Can you put a bunch of snacks into small baggies, then put them near spots where you normally are? Near the computer, on the dresser, out in the kitchen, and in your car places like that.
Some good snacks for around the house are grapes, carrots, crackers & bananas.
For the car breakfast bars, & granola bars.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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