I am very in tune with my T. How about flat out asking? Whenever I feel like things are off with T, or hes not with me and giving me 100% I just ask. Hey T what's up you seem off today? He always tells me what's up. Maybe his kids sick, he doesn't feel good, he hasn't slept enough, or something else. BUT something I NEVER do is play guessing games.
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My heart is numb but with you, I can feel again. 
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