Quote:
Originally Posted by here today
Have you researched dissociation and the effects of trauma in general? I've never acted out my "evil side" very much -- but I understand the fear and the feeling that "I am evil". I don't feel that way currently, very much -- thanks to therapy. DX was DDNOS and PDNOS. Therapy for dissociation consists of bring that "part" into the therapy room and other such . . . you can find that online, too. I'm still working on the PDNOS -- not out of the woods yet but not giving up either.
There's lots of good info on the internet and books these days, so hopefully you can find the information you need to help yourself -- and maybe help your therapist help you, too? If the current one can't handle it, look for a specialist. I found a couple of them who could.
|
I used to work with a dissociative specialist due to some of my severe dissociative symptoms. One of my therapists thinks that these thoughts and urges I'm having is the manifestation of trauma and never having been able to talk about what happened to me and bottling it up. It's a theory, though. She also wants me to research the the BASK model of dissociation but the internet doesn't give much in depth information on it. My therapist at treatment is a trauma specialist and I'm hoping to continue with her after treatment. Finances will depend on it.