sickntired, i understand your troubles at the moment, the tunnel can be very dark and scary most of the time.

in reply to what pat (fayerody) said, i manged to get through my depression without help from medication, not initially though - they put me in hospital so i decided to stop taking them. they didnt help me at all when i was on them so i didnt lose anything by quitting. but the only thing i used to get through everything was by seeing a councillor for 50 mins once a week, thats all. so it is possible to pull through.

the thing you need to remember sickntired, is that there is another end to the tunnel, and when you leave the tunnel at the other end there is daylight and warmth waiting for you, just go along with it, and let your mind recover naturally, obvioulsy with the help of meds or/and councillors.

i wish you all the luck in the world, and i want you to know we are all here with you, taking every step you take with you through this tunnel, please, dont feel alone because whilst you have this site, you wont be alone.

take care and i will speak to you soon my friend.