Quote:
Originally Posted by Miswimmy1
hang in there  since you had to cancel your sesion, is there any way you could giv your t a quick call or email? maybe that would make you feel better? or write in a journal what you would be saying to your t, and then answer it how you think your t would reply... i know that sounds wierd... 
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My T wants me to check in as often as needed anad we will schedule a set time for a longer phone session. I do use my journal for things to bring up in therapy
Thanks miswimmy1