i understand exactly how you are currently feeling frozen, as i experienced these feeligns myself. i haven't seen the program you said about though.

like you, i still see the person who abused me. i live with him - he is my brother. and lately, because of the stage i am at menatlly, i now feel justice needs to be served, and my dad should be made aware of the abuse my brther inflicted on me as a child.

try not to let this program bring back the fear. by allowing that you are allowing the abuser to have power over you, and we dont want that.

it is easy to let these feelings of fear we experienced as a child come back, but by feeling this way, your mind is telling you that you are finally ready to conquer this, and perhaps bring justice to the abuser. only you have this power, frozen.

i wish you all the best, from one who is in the same boat as you.

take care and stay safe. you have nothing to fear anymore