Quote:
Originally Posted by mixedup_emotions
(((( granite ))))
Please try to be curious about your feelings, rather than reacting on them...and let your T in on what you're feeling and what your instincts are telling you.
It may be helpful for you to call her and tell her what you WANT to do but not do it. I've done that with my T....I've told him that I had the urge to do X, Y and Z...and we worked towards trying to understand it.
((( HUGS )))
|
i have been thinking a lot about why i am doing the things that i am doing but it seems to turn into this tirade of self loathing.