Thank you so much for sharing, your story brings me a lot of comfort, and no i have no therapist, i keep begging to get sent to one, but they wont give me one (i think it's because of the psychosis dx) maybe i should sit down and talk to my partner and tell her how i'm feeling, maybe it would help, i'm just worried on putting too much stress on her.
thank you so much for answering you story really made me feel less alone.