Quote:
Originally Posted by mojave_rose8
No -- I usually take diphenhydramine (Benedryl) and/or doxylamine succinate (active ingredient in Nyquil).
Maybe not the healthiest of things, but when I was in the psych ward, they give me Benedryl to sleep.
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I sometimes take Benadryl on the recommendation of my GP. It helps. I think that Melatonin contributes its fair share, but it does not solve the whole problem alone. I need something else: Temazepam, Elavil, or Benadryl.