Quote:
Originally Posted by hamster-bamster
Try cardiovascular exercise - it should help avert a depressive episode. It is a well studied method with hardly any side effects.
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That's a great plan. I haven't done much exercise since I sprained my knee a few weeks ago, but I should get back on the
elliptical.
Exercise did always have a way of energizing me. Perhaps I should stop off at the gym after work rather than having a nap.