Megan, that must have been scary. I am glad that you didn't do it. Sometimes a crisis like that can be a rock to bounce off of. It can help you to realized that you really do want to live, but maybe not the same way you have been living. What would make your life more worth living than it has been, and how could you move towards that?

I hope you will talk to your therapist about what happened, and very soon. It takes help and support to recover from something like that.

Rap