Hi, so I'm brokenrosa and I can only sleep when the suns up. Literally my body or my mind or something in me won't let me sleep. I've gone to therepy and taken pills, learned meditation techniques but none of that helped. I am not afraid of the dark but sometimes sleeping with the light on helps. I have a history of anxiety and panic attacks and sometimes at nipght I feel as if I'm at the point of hyperventilating but I never do. My pulse quickens and my eyes blur and I lie there waiting to either fall asleep and start breathing faster. It doesn't happen and then the sun comes up and I'm out. I manage maybe two to four hours of sleep unless I have the day off then I am able to sleep till sundown. Please does anyone know of a way for me to slget some rest?