Please Help, anybody that has or is coping with flashbacks. I thought I had this under control but now it is Autumn again a major trigger for me. My son was murdered 5 years ago in the Fall he was only 3 at the time. Every detail has been replaying in my mind and in my dreams. I can't talk to anybody about this because they think I should be over it and are sick of me reacting this way. I miss him so much. Its like I'm reliving everything all over again. The hospital,him being in a coma, the court trips for 2 years. It all feels so fresh.