So far feeling pretty "okay" today. My current goal (with the help of my beloved therapist) is to become more proactive in fighting my demon ~depression. Hypnosis (during my sessions), relaxation exercises she gives me, listening to music that makes me feel good and want to dance, replacing bad thoughts with ones that make me smile, even watching "The Andy Griffith Show" and "Leave it to Beaver"! What can I say.....I just love those shows, and they tend to make me feel good.....no matter how many times I've seen the episodes. Whatever it takes.

Taking one tiny step at a time

Hope everyone has the best day possible