Good job starting the quit. Are you trying to tough it on your own, or are you using a nicotine replacement agent? I used the losenges- only thing that ever really worked for me. I also nibbled on cinnamon sticks throughout the day- natural craving suppressant.

It is much harder in the beginning, but gets easier and easier. I will be celebrating my year on Oct. 11th! I would be lying if I said there were not still moments I really want one, or times that it still gets hard... but it is SO worth it. Quitnet is an invaluable resources for info and support.

http://www.quitnet.com

And.... here are the stats from my quit ticker:

My Stats:
Your Quit Date is: 10/11/2011 1:00:00 AM

Time Smoke-Free: 342 days, 15 hours, 7 minutes and 43 seconds

Cigarettes NOT smoked: 10279

Lifetime Saved: 2 months, 18 days, 12 hours

Money Saved: $3,078.00