Too much caffeine can increase anxiety, so it would be good to be careful.
I like the taste of Rockstar and NOS and try to get them in bulk when they go on sale. Then I drink my entire stash. Sometimes right before bed. If you don't have energy to work with, caffeine doesn't help much. When you are worn down, what you need is more resources to work with.
Try eating some apples before work. It is supposed to be as effective as coffee for getting you going to start your day.
http://www.omg-facts.com/view/Facts/6647
Quote:
Apples can wake you up better than coffee!
Coffee has the reputation of being a drink to consume for a quick boost of energy and remains the most popular source of caffeine humans consume on a regular basis, but did you know apples could be more effective in waking you up?
Coffee is so effective because of the caffeine it contains, which stimulates the senses and provides mental energy, yet it gives little physical energy to the body. Some claim that apples grant the energy boost coffee does through natural sugars, while also being one of the best foods to aid physical endurance. Many also favor apples over coffee because they fill the stomach and don't cause the many negative side effects coffee can.
(Source)
Read more at http://www.omg-facts.com/view/Facts/...uyssQoTt2GE.99
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