I was really frightened and sad last week and took a personal day off work. I was too afraid to leave the house. I wrote about it here. Little by little, as I shared, and others shared and supported me, I came to realize what was really scaring me.

Sometimes, it can be "something" that you are picking up on from others; sometimes, it can be something that is within you that hasn't surfaced quite yet. I learned the most important thing is to acknowledge the feeling and honor it. Your feelings matter.

And be sure to take good care of you.

Please keep us posted and let us know how you are doing.