I think I might be the first male here to admit I am emotionally sensitive also on here. But in the last week caught my spouse seeing another and it has hit me pretty hard. Has had me in tears and then I have even gotten to the point while lying in bed and thinking of all the things around me. It gets me so worked up I actually get chills like as if I'm breaking a fever and it is killing me. I have never had to deal with any pain like this in my life before and in my eyes it seems worse than anyone I have ever lost before. Even when loved ones have past I did not get this emotional. I can only figure it is because they aren't not still able to see me or me see them. But with my soon to be ex-wife I will still have to see her and even when I think about her it brings me to tears I know the pains will fade in time but it literally took me over two years to get over the last one and I don't want to deal with this kind of pain that long again. If anyone have any helping words or books or suggestions I'm very open to them.

Thankful