You are welcome glad you liked the sites.

Ive been doing the Nany J Napier stunff now for 5 years and it had made a world of difference not only in gaining relaxation but also in my gaining cotrol of my mental disorders PTSD and DID.

My therapist came back from a workshop with Belleruth Naparstak information and it has helped so much in just the past 6-10 months.