Can you connect to your therapist?
I don't connect to anyone. I know how to be nice, but I don't feel nice because I don't care about people. I am nice only because it's the *nice* thing to do. Which is really not such a nice thing.
But I do care about my therapist, and my connection to her is what keeps me from running away.
I hope if you don't connect with your therapist right now, that one day you will. It is a good feeling knowing someone cares about you and you can willingly reciprocate.
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