I dont know why, but I seem to be having depressive episodes lately, always on Thursday. I think I know why but its a long shot. Tuesdays and Thursdays for me are the same schedule, as I'm working in town those days. The only difference with Thursday is I do NOT have my T sessions. This being subconcious of course.

Anyway, today's been rougher than normal because my T is gone for three weeks. I know I said in an earlier post that she has prepped me well for this, and she has. I still feel sad bc I miss her. I guess I am more attached to her than I thought, before today.

I'm a very sensitive person, and I care very, very deeply for the ppl I love.

I guess she's prepared me in terms of being easy on myself. Doing something special for me. Relax. Breathe. And this is helping, but there are still moments. Ok I'm babbling now...I'm so glad that I am going to see that shrink this month! I need it!