I totally have been there. Some days, I can hear a mouse a mile away like a clanging symbol in my ear, and sounds irritate my "aura" so to speak. It's like there's something over you, around you, and all incoming sounds, voices, happenings, etc. get to you. I think it's kind of like when you have a rash on your skin. Even the softest wool can irritate it. Why? Because your skin is wounded, and trying to heal. That leaves exposed skin in harm's way. Even when the harm is as innocent as wool and soft as silk. You should try to find comfort away from irritating things, which could be anything I know. Maybe you can lay down in a cuddly place. Maybe watch a corny but comforting movie from your childhood, or from better days. I like to watch Wonder Years from the 90s era. Maybe a cup of something like hot coffee, sweet, with cream. Maybe warm milk with a spoonful of something sweet, like caramel or strawberry with whipped cream. Maybe just go on a long walk in the woods where you can talk, cry, identify what it is that is the root of this "branch" of irritability. There is always a root. Find that root and pluck that root out and the whole system supported by that root will die! Love, Glinda