Quote:
Originally Posted by Seaswept
I think it's healthy keep it in your journal, don't do it at work! lol
Whenever I get manic my writing get HUGE. I take notebooks and write my thoughts and ideas on every single page along with doodles and drawings. I draw and paint really really well when manic, I always surprise myself when I look at the drawings post mania lol.
And like blue, I definitely tear or burn up all of the pages. Burning is good, its a ritual and feels more permanent.
The funny thing is I never journal when I'm not manic. I'm gonna start.
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I also draw and paint well when manic.
and blog like a mofo. My writing is almost unreadable when I am racing, though- I can't seem to write as fast as the words come into my head.
Tall- this is gonna sound kinda stupid but have you tried coloring? Like, with crayons. Seriously, it is some good therapy when having a hard time with words. If you don't have a coloring book, just use some paper-I used to do it on old bills or scratch paper even. Sometimes it just feels good to push hard and scribble.
hope you feel better soon...
