People are so rude! I have social anxiety and I can't take it much longer. Does anyone know any good ways to cope with the severe stress and annoyance I'm feeling. Rude people make me so angry and everything is so rushed that my head races and my breathing is strained and I can't think! I have to keep this job but it's driving me to the point where I feel like I'm headed for an emotional and mental breakdown. Even the smallest comment or criticism about my work drives me crazy! I got written up today and I'm just wore down and freaking out.
|