Its a long hard road. Some days the last thing you want is to get out of bed, let alone meet the world. Look out for the good things, even if they are as simple as a flower or pretty sunrise. Try to help others too. Helping others is a good healer. Sometimes, you will feel better and think you are on the way to normality, but then, you slide back into the pit. You will pull yourself up and start over again. Life will never the the same. It will be different, but still good. Good luck.