Quote:
Originally Posted by rainbow8
Why is sending her the email so terrible? Is it what you wrote or the video? Can you have compassion for yourself and just be CURIOUS about why you wanted to send it? Did your T tell you not to email her? Do you have rules about it? I'm sorry you feel so bad about this.
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Ugh. I don't even know if I can explain it properly. It's putting myself out there by saying I wanted T to see this video. Acknowledging that T matters to me (but T would say this is me saying I matter enough to myself to tell her what I want...or something like that). It's opening myself up for judgement.
We don't really have rules. She's said to email as much as I want. She'd let me know if that ever changes..