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Still very down. Woke up started crying thinking that I don't belong anywhere. Went back to sleep. Still tired and eyes hurt from crying. Since I was let go with no aftercare, no where to get meds I'm also weaning myself off of the lamictal. Guess it is a good thing they didn't get very far in the uping of doses.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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