BlueInanna is so right, hamster-bamster's ... never say never (or always, I thing the expression goes on to say). But yes, orgasms do usually slide me pleasantly off into sleep. Walks outside in pleasant or mildly stormy weather work, yoga, meditation. Lately I was getting about 2 hrs & a tweak of my meditation fixed it so I'm now back to my 6.
It's a broken 6 though, pain wakes me, but often I can adjust my body and get back to sleep pretty fast.
I've been on meds at time for sleep. Amitriptyline for awhile, and I take Topamax now but not enough to help with sleep. I've never worried very much about taking meds. I worry about developing something someday for which there are no meds ... No known cure. That's the kind of thing I worry about.
I hope things work out.
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roads & Charlie
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