Hello,
I have been experiencing sleep eating episodes every weekend for the past month and a half. I want it to stop!! It makes me ashamed! I am trying to lose weight after I packed on some weight on Risperdal. The sleep eating/walking leaves me tired and depressed because of the break in my diet, though I snack and only rarely binge. Does any one have any advice? I don't have junk food in the house, but I eat nuts, peanut butter, dried fruit, or whole wheat things. I think I crave these things, but my self-discipline is obviously not there, when I am not fully conscious, so I do it in my sleep. I take lithium, cogentin, and Saphris. I also take a sleeping pill, but I read that sleeping meds can worsen sleep walking/eating, so I'm going to try going without them for a while.
Thanks.
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