Hi Chaisty ~ I'm glad you Posted, These are AWFUL! You poor thing.
No one should have to put up with this kind of abuse.

And yes, this IS abuse. This is verbal abuse as well as emotional abuse. I'm so glad you're in therapy. I hope that therapy is doing you some good because without it, I would bet you'd be in prretty bad shape.

Yes, please take that list with you to theerapy. I notice that this post is quite old, and I'd like to know what happened when you DID take the note to your therapist. What did he/she say/think?

I hope you keep posting here and venting because we willl be here for you. I know it wasn't a good indication the last time you posted cause no one answered, but I'll be looking for your next post, ok? God bless and please take care! Hugs, Lee