i started a thread a few days ago about relaxation methods, and by doing that i stumbled upon a fantastic meditation technique from a website (health journeys) and i payed for, and downloaded a "well-being" mp3 meditation file, and whilst listening to it i started thinkin of a friend of mine from work...he is suffering from cancer and is quite unwell. well when i was listening to this tape, i suddenly got thinking that i should mention it to Paul (the cancer - sufferer) and let him listen to it and see if he thinks it helps him. its worth a shot surely. what do you think, do you think i should tell him about it and give it to him for him to listen to? i will do a poll on it, but feel free to comment on it too.

thanks, and speak soon