Hi! I'm new here, see that you guys giving each other support really let me feel warm here, and I would like to join here too.

For the past few months, I've been keep thinking of how people hurt me in the past that made my depression worse. I have depression for few years. Few months ago, I felt lonely so I went up to a chatting site to chat with people. Then I met this guy who claimed to want to learn English and I helped him as much as I can.

We chatted for two months, I was always on my guard to this guy though, because I found he lied and flirted quite a lot (even though i told him to stop flirting), but it got to a point that I couldn't put up with him anymore, when i decided to cut ties with him, he turned ugly...He said some hurtful things to me like I was worthless (as I told him that was how I felt about myself before) and he said he could understand why no one like me (becoz I'm single). I felt so hurt that I reported him to a mod on that chat site and even warned others about him, but they didn't believe me, and the mod even pouring salt on my wounds. It triggered me to my first attempt at suicide, I felt so alone and no one value my words...

No matter how much I have been self talking to myself to make myself think positive, what I gain from this incident instead of negative, still I feel up and down these days...How can I come out of this and not dwelling on it anymore?? not making my depression worse?? I know what he said was just a revenge, but it still hurt me Do you guys have similar experience like me that you got hurt by what people said? How you come out of it? Please help me...