Quote:
Originally Posted by Setso
Mania can hinder sleep...anyway to get you to slow down speedy?
Tonight before bed try going for a walk or something, then take a nice warm shower, then eat some carbs.
Then go to bed at a timely hour and just clear your mind and count sheep or something. The more u think of stuff, the more ull want to get up and do stuff.
Yes sleeping is healthy and needed.
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haha, i think you misunderstood. I'm wondering why I CAN sleep lol. I feel like I'm cracked out, and yet I've had a full night's sleep every night, which confuses me precisely because mania usually hinders sleep.