Mine has gotten better over the years, but I've learned more about how to care for
it, as well, and I can't say that I've neglected treatment for it.

It definitely gets worse without medication, so while I no longer have psychotherapy, I will always take a very mild dose of something to maintain stability and to sleep well.

It is natural for the pineal gland to calcify as one ages; that's part of the reason that older patients need to take a sleep aid on occasion.

I can tell you that I avoid situations that I know are negative and provocative. That
keeps things calm for the most part. And because I was sensitized as a youngster against negativism I have to avoid that as much as possible.

Wtihout meds, without diet care, without a sleep aid, I probably would worsen. But
with those things, I have improved gradually over the years learning how to manage
everything that pertains to me and attempting to manage nothing that is not my
business.

Begin preparing now for financial security; that's a big one to keep you stable in your elderly years.

We're all different; some of us will no doubt get worse, particularly if we don't take medications; others of us will do well and remain stable with excellent physician care
and with common sense about how to care for ourselves.

Much of it is just being aware about the need to keep the chemistry of the body balanced.

Find a sound spiritual foundation that you feel secure in and just live your life daily
with contentment and some application of work or hobbies and friends to enjoy your
days with you.

Genetic