Thread: Bad session :(
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Old Sep 24, 2012, 11:45 AM
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Chopin99 Chopin99 is offline
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Member Since: Dec 2009
Location: Southeastern US
Posts: 5,221
Lost, have you ever tried DBT? I could not get past these types of feelings with people (not just past/current T's, but everyone) until I learned these skills. You don't seem to have the coping mechanisms to even handle the T relationship, much less trying to overcome your past traumas. You seem to be stuck in a loop, one I remember really well. It takes a lot of hard work and willingness to overcome this fear of abandonment. I still have issues to this day, but they are much better than in the past.
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Thanks for this!
lostmyway21, rainbow8