So I am mentally checked out today.
I don't know if it is because I only have three more days working for my current employer or what. I am a little all over the place today, too. Feeling totally unmotivated. I am supposed to go to a one-on-one at a new yoga studio today after work and I am thinking about canceling. I know I should go because it has been too long and i am getting fat and have been overeating and smoking too many trees
I think I am feeling a little depressed. I am not so much feeling sad as I am feeling nothing. Just kind of blah.
I have to go out to lunch now with a sales rep for my goodbye luncheon and I don't wanna go. I just wanna go home and get into my sweats. I hate being this way...
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BP 2, GAD
Meds: 300 mg Lamotrigine
600 mg Lithium
5 mg Aripiprazole (currently tapering off)
Clonazepam as needed
Supplements: Vitamin D, Inositol, Melatonin, L-Theanine, CBD oil
be gentle with yourself.
you are a child of the universe
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
-max ehrmann
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