Hm, I didn't mention how I finally did exercises for my back. I might have done some wrong, but it's been maybe four or more years since I was told how to do them, and I've never done all of them, so I'm cutting myself some slack. If it hurts, I must be doing it right.

Last night after I posted, I started feeling really... hyper. And giddy. And... basically not how I normally feel. It felt strange. I did a bunch of things, talked real fast to myself, and basically wanted to do everything except sleep, but I was tired. My plan had been to sleep close to midnight, and I ended up sleeping around 4 AM. Got a few hours, woke up tired, but... I was in a good mood. I'm still in a good mood. I was able to ignore the negative thoughts and think of better ones. I talked to a bunch of people, and felt more comfortable about it. I didn't mind having to call people on the phone. I was... better. I did have some anxiety, though, because these are things that I usually worry about or feel negatively about, and I found it tiring, but... I felt better. I feel better.

And I read maybe two pages last night just to see if it was easier. It was. I'll see what I can read tonight.