Quote:
Originally Posted by autotelica
So you crossed a boundary. You knew you were getting carried away and you knew there would be a consequence (or at least I hope you did). So now you will have a Very Special Session and things can start a-fresh. Your therapist has been doing this with you for awhile. He can do it again.
You just have to keep moving forward and try to learn from everything. Don't beat yourself up because that's unproductive.
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I hope Thursday will be better.