Quote:
Originally Posted by LolaCabanna
sky use this time to talk about why you texted on Saturday, in the event those feelings do come back you will be prepared.
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yeah, you're right. The emotion of fear had bubbled up again a slight bit. It had been a very big experience in January that changed the course of the rest of the year. I guess I'm scared of experiencing that level of fear again. But it's subsided and I think it's under control. But, yes, feeling like I'll be prepared if I get ambushed by those feelings will probably make me feel better. So, maybe I don't need to feel too dumb.