Quote:
Originally Posted by LolaCabanna
sky , if it makes you feel better. I have done the same thing, ill freakout ask for an extra session...then regret it. Rarely do my freak outs and sessions coincide, the important thing is you reached out and T was there. An extra session cant hurt. 
Yes no need to feel dumb, Therapy doesn't come with a manual and if its supposed too, my T has some explaining to do. |
I guess it is similar to making an appointment with the doctor because you feel pain but when you get to office, there is no sign of any symptoms and you feel like an idiot.
So, if I show up to session all cool and collected and cannot find that emotionally sensitive place and just chat with her nonchalantly and intellectually, I will feel like the boy who cried wolf.