Would spacing out your appointments more feel like a break without a break? You could still see t, but maybe the pace would be a bit more relaxed for awhile?

About two months ago I was in a "stuck" phase where I came to appointments not knowing what I wanted to talk about. (T requested that I come with issues to talk about). It was a bit of a self-imposed break I guess. I made my own break, but the problem was I didn't let t in on that little fact. So, we weren't on the same page. It was actually t who suggested that we start spacing out sessions more and move toward termination. That freaked me out as I knew there were still issues I needed to work on. That got me back into the t groove and now it's full steam ahead.

Like others said, I would explore the idea with t. You can always explore the idea of a break without actually committing to a break.