Quote:
Originally Posted by learning1
It sounds like you thought through it really clearly. Even if it's still a pattern that keeps happening so far, since you understand it so well, maybe it will start changing it little by little. Maybe next time you'll be able to remember to try to hear the positive a little bit.
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It's always such a physical reaction...I shutdown so fast. I just took the time right now to try and figure out what goes on in my head when I do it. Apparently that.