Breathe, hang on, and be mindful.
Maybe change Mumford to something a little less likely to induce a road trip (hehehe- every time I listen to Mumford and Sons it makes me want to drive...far.) Try Colin Hay-Going Somewhere. Or Alexi Murdoch-Time without Consequences.

Hang in there, try to make some productive sense of it if you can, I feel that when I do good things with my energy I feel content when I come down. And proud that I was able to do something positive...