OIC I guess you might need to take a muscle relaxant on a daily basis, with spasms that bad??? My pain med doesn't help much with muscle spasms either Do you give yourself ice massages? Numbing the muscle can sometimes help to relax it... and meditation to relax??? Qi chong (tai chi) does wonders at times... Do you have a TENS unit? You might check into getting one... now that can help a muscle relax! TC! Hope you have a better night.