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It's good. I like it. It seems like an invitation to start being more serious in my mindful meditation practice...
It is so hard sometimes to just be. To let your mind accept things in their raw form, before things are muddled with our own preconceptions or stereotypes. If I could live by doing this all the time then surely peace would follow?
(((blue)))
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BP 2, GAD
Meds: 300 mg Lamotrigine
600 mg Lithium
5 mg Aripiprazole (currently tapering off)
Clonazepam as needed
Supplements: Vitamin D, Inositol, Melatonin, L-Theanine, CBD oil
be gentle with yourself.
you are a child of the universe
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
-max ehrmann
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