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No one should live in an abusive environment. I hope you are able to break free. If they are willing to be verbally abusive, someday it will escalate into physical abuse and you risk your childrens health and welfare. They see and hear a lot more than people think they do. Get out and stay out, it's best for you and your children.
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Here's a helpful technique for managing stress during difficult times: First, get one of those glass snow domes with a happy little snowman and an idylllic, peaceful winter scene.......
Next, get a hammer.....
"Slumps are like a soft bed. They're easy to get into and hard to get out of." Johnny Bench
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