Hey All,
I was wondering if I could get some advice. I have a 20 year old friend who suffers from depression. He has had it for years I am pretty sure but he has only connected his feelings to depression in the last 6 months. He is a very intelligent person so there is not much that he can do to fully take his mind off the depression. He doesn't want to go on antidepressants and he doesn't want to go see someone to get help. I was wondering if anyone could give me some ideas of ways to help him cope with, deal with, improve etc. his depression. I don't know what I can do for him. Any suggestions would be greatly appreciated.