Anyone else ever feel a weird sadness that they can't put their finger on?

I think mine was triggered by a disappointing session with my psychiatrist. I got the impression after seeing him that he doesn't really think much of my problems anymore and thus all of a sudden I feel that I don't have a serious mental issue, which means I have no excuses, which means I feel guilty? I think this could be it.

Having said that I feel no more ready to get on with my life than I did before the session. The good news that came out of the session was that the rehab people are ready to take me in.

Second trigger might be the disappearance of a local woman and my concern for her safety. CCTV footage has been released of a man talking to her on the street and now they are looking for him. I hope they find what happened to this lady because their parents and the public need closure of some sort.

Anyway, weird sadnesses. What exactly am I feeling here? I feel like crying lol.