Hi, I wasn't sure where to post this to. Sorry if I’m posting in the wrong place. During the past three days I have been experiencing something similar to deja vu, where I see fractions of images and seem to recall something. It only lasts a few seconds but it causes a lot of anxiety. Partially because my vision goes blurry and I get very detached from reality. Unfortunately I have troubles remembering most of what I see afterward, but I have a strong feeling its related to some recurring dreams I have been having for a while.
I was wondering if anyone has had something similar and whether you can tell the difference between recalling a memory of a dream or remembering something that really happened..
thanks