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You have to keep seeking help. You cannot give up. We have helped other people here call out for help and it was successful. They got away from their abusers. I remember one in England and one in the Netherlands. They kept trying and eventually it worked.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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